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Nutrition & Meal Planning

At BodyFitMD, we view nutrition as a powerful tool, and just as important of a “prescription” as any pill or medication. Our team of professionals offer nutritional guidance with our nutrition assessments and meal planning.

For clients ready to take their results to the next level, we also offer a fresh and healthy home delivered meal plan, taking the guesswork and time commitment out of meal prep. Remember, results are made in the kitchen. You cannot out-train a bad diet!

Pick Up

For delivery, make an online order by Wednesday for delivery during the following week. Sunday evening delivery is also available for an additional service fee.

All pick up orders will be on Mondays at our fitness studio during the following times slots: 9am-5pm

For any additional questions, please contact our Director Of Nutrition Services- Akiko Harris at 678-643-1590

BodyFitMD Rx Meals

Baked Chicken Breast
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Price - $13.95

Baked chicken breast with roasted asparagus and butternut squash

Chipotle Black Bean & Corn Smash
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Price - $13.95

Chipotle black bean & corn crumble served with spaghetti squash & steamed broccoli

Seared Shrimp
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Price - $14.95

Peppered seared shrimp with roasted yellow squash, zucchini, and broccoli

Garlic Chicken
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Price - $13.95

Garlic pepper free-range chicken with fresh baby spinach and sweet potato

Seared Salmon
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Price - $14.95

Seared salmon with organic green beans and cauliflower rice.

Dijon Salmon
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Price - $14.95

Dijon seared salmon with green beans and roasted red potatoes

Ground Turkey
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Price - $13.95

96% Fat free ground turkey served with cauliflower rice and roasted asparagus

Tomato Basil Turkey
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Price - $13.95

Tomato basil turkey with roasted zucchini and cauliflower rice

Southwest Turkey With Black Beans
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Price - $13.95

Southwest turkey with black beans and super-food mix

Seared Salmon With Greens
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Price - 14.95

Seared salmon over a bed of super-food greens

BodyFit Breakfast Box
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Price - $10

Red bell pepper florentine egg whites, oatmeal muffins and fresh grapefruit.

Mix Green Salad
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Price - $10

Mix green salad with house vinaigrette.

Seared Shrimp Salad
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Price - $14.95

Seared shrimp salad with house vinaigrette.

Chicken Caesar Salad
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Price - $13.95

Healthy chicken caesar romaine salad

BodyFit Power Bites
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Price - 7.50

Raw oats, banana chips, peanut butter, agave, chia seeds and pea protein

Cocoa Craves
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Price - 7.50

Oats, hazelnut spread, hazelnuts, honey, chia seeds, cocoa nibs

Sunflower Energy Bites
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Price - 7.50

Raw oats, sunflower seeds, sunflower butter, raisins and honey.

Nutrition Consultation
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Price - $99
• Nutrition assessment with individualized prescription meal plan
• 5 sample prescription meals included with consultation

Get A Free Consultation

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